In this podcast episode Julie and Ginger discuss the New York Times bestselling book
Burnout: The Secret to Unlocking the Stress Cycle. What
is burnout? How do you know when you are
approaching burnout? Burnout is highly prevalent, and it needs to be talked
about. They point out strategies to avoid burnout and relieve burnout. The
authors, Emily and Amelia Nagoski, dedicated their book to all the givers, so
if you are a giver, this podcast is for you! To order your copy of Burnout: The Secret to Unlocking the Stress Cycle go to: https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X
