Two Kinds of Brave

[warning – this post briefly references an act of sexual assault] In her response to BRAVE: A Personal Story of Healing Childhood Trauma, Laura Dennis, ATN blog manager, asked me to address the following: “There are (at least) 2 kinds of being brave. One is an illusion in which we tell ourselves a version of […]
One Year Ago

For over a year now, my son has been living in a residential treatment facility. One year of not being together for birthdays, Christmas, or Mother’s Day. One year of visits. One year of wondering what will happen next. One year of prayers. While I’ve written here and there about this experience (Residential Treatment: When […]
Three Things Parents Want Therapists To Do

Last month, I shared three things that parents want therapists to know: Parents don’t know if they can trust therapists. Parents love their kids. Parents are juggling multiple responsibilities. I promised a follow-up, so here it is, three things parents want therapists to do. 1) Please listen to us. We know a lot about our […]
It’s Not Always Depression: An Emotional Education
–by Laura Dennis, with much gratitude to Hilary Jacobs Hendel, to whom I owe both the title and content of this post This is not a book review Last month, I wrote a post previewing Hilary Jacobs Hendel’s new book, It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core […]
Some Thoughts on Thoughts: The Power of Words

–by Whitney Norris [originally published on the Between You and Me blog of Little Rock Counseling on January 16, 2018. Welcome, Whitney, to the world of ATN!] Thoughts. The ever-present voice in our head that we often only pay much attention to when there’s a problem. Even then, we often hand the bulk of the blame to […]
Maybe It Isn’t Depression?
–by Laura Dennis Therapist and author Hilary Jacobs Hendel has blogged for ATN several times this past year, including popular posts such as “Head, Heart, Repeat” and “What Mad Men and Don Draper Taught Us about Power and Shame”. She is also the author of “It’s Not Always Depression” and “The Healing Power of Hugs” […]
How to Get Residential Treatment for Your Child
–by Sara Borgstede [originally published on the author’s own blog, The Holy Mess, on October 7, 2017] No one gives birth or adopts a child with the hope that he or she will need residential treatment someday. Coming to the conclusion that your child needs care in a facility is an incredibly difficult, painful process […]
It’s Not Always Depression. Sometimes It’s Shame.

–by Hilary Jacobs Hendel Originally published March 10, 2015 How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn’t respond to antidepressants or psychotherapy? Perhaps because the root of his anguish is something else. Several years ago a patient named Brian* was referred to me. He had suffered for years […]
Residential Treatment: When Holding On Means Letting Go
–by Sara Borgstede This was originally posted on the author’s website, The Holy Mess – Balancing Faith, Family, and Fitness, on June 4, 2017. As we drive through the beautiful rolling hills of western New York, my husband reaches over to grasp my hand. I glance over and see a stream of tears run down his […]
Sensory Processing Disorder (SPD) and Sensory Integration: What Parents Need to Know

What Is Sensory Processing Disorder? Sensory Processing Disorder (SPD), previously referred to as Sensory Integration Disorder (SID), is a condition where the brain struggles to receive, interpret, and respond to sensory information from the environment. This affects how individuals experience touch, sound, movement, sight, taste, and other sensations. Children with SPD may appear overwhelmed, confused, […]